消肚腩有方  

Posted by: Julia in

每天晚上睡覺前及每天早上剛醒來各做一次即可:

  1. 肚臍正上方一指幅處(約2公分)揉 50下.
  2. 肚臍左右各三指幅處揉50下.
  3. 肚臍下方4指幅處揉50下.

This entry was posted on Wednesday, April 08, 2009 and is filed under . You can leave a response and follow any responses to this entry through the Subscribe to: Post Comments (Atom) .

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