虾仁绿菜花  

Posted by: Julia in

Ingredients :
  • 虾仁300克
  • 菜花200克
  • 胡罗卜1根
  • 红辣椒1个
  • 葱姜蒜少许
  • 酱油1/2调羹
  • 盐糖1/4调羹
  • 橄榄油2调羹
Directions :
  1. 菜花,胡罗卜,红辣椒切块,葱姜蒜切碎
  2. 油热后,放入葱姜蒜炒香
  3. 放入虾仁炒2分钟
  4. 放入其他蔬菜炒2分钟
  5. 放入盐糖,酱油炒1分钟即可

This entry was posted on Monday, April 20, 2009 and is filed under . You can leave a response and follow any responses to this entry through the Subscribe to: Post Comments (Atom) .

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