Ingredients :
- 150 - 200 grammes french beans (sliced diagonally thinly)
- 1 large egg
- 4 cloves garlic
- 2 tablespoons of cooking oil
Seasoning :
- Salt to taste
- White pepper powder to taste
Directions :
- Heat 1 tablespoon of oil in wok on medium heat. Lightly stir fry the garlic till it begins to brown. Add french beans and stir fry at medium high heat for 1 - 2 minutes. If garlic is browning fast, reduce heat. Sprinkle seasoning to taste.
- Make a well in the wok (i.e. move the french beans from the center of the wok), increase to high heat and add 1 tablespoon of oil. Break egg into the oil and let it fry till semi-solid. Mix and stir french beans into the semi-solid egg and fry for 30 seconds or so.
- Remove from wok and serve hot with rice or plain porridge.
This entry was posted
on Saturday, April 25, 2009
and is filed under
Recipes : Vegetable
.
You can leave a response
and follow any responses to this entry through the
Subscribe to:
Post Comments (Atom)
.
