Red Dates Wolfberries (Kei Chee) Health Tea (紅棗枸杞養生茶)  

Posted by: Julia in

Ingredients :
  • 10 gms red dates (紅棗10克)
  • 5 gms wolfberries (kei chee) (枸杞5克)
  • 1 soupspoons honey (蜂蜜)
Directions :
  1. Rinse red dates and wolfberries with water to wash off the dust or dirt. (將紅棗和枸杞用清水洗淨備用)
  2. Put the red dates and wolfberries into a cup of hot boiling water. Cover it for 15 minutes. (將紅棗和枸杞放入杯中，沖入熱開水，浸泡約15分鐘左右)
  3. Cooling and add in honey. Ready to serve. (待放涼至溫度60度左右時，根據個人喜好加入蜂蜜后即可飲用)

This entry was posted on Wednesday, April 29, 2009 and is filed under . You can leave a response and follow any responses to this entry through the Subscribe to: Post Comments (Atom) .

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