Ingredients :
- 5 green apple
- 5 red apple
- 2 carrot
- 2 slices lemon
- 350ml honey / 350g rock sugar
- Rinse and peel green apple, red apple, carrot and green lemon. Cut into shreds.
- Place the green apple, red apple, carrot and green lemon shreds in layers into a glass bottle then pour honey / rock sugar over it until the honey covers the pile of fruit shreds. The honey / rock sugar must cover the fruits completely to ensure that the fruits will not turn moldy as the sugar acts as a preservative.
- Seal and store the bottle in a cool place for fermentation.
- Shake the bottle on the 3rd or 4th day so that the fruits could be evenly fermented.
- Store for 3 weeks. Serve.
Carrot is a good antioxidant that provides energy and improves the immune system. It is suitable for those who work long hours in front of computer.
This entry was posted
on Sunday, March 07, 2010
and is filed under
Recipes : Enzyme
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