Mixed Fruits Enzyme  

Posted by: Julia

Ingredients :

  • 280g pineapple
  • 250g papaya
  • 2 kiwi fruit
  • 400g black grape
  • 350ml honey / 350g rock sugar
Directions :
  1. Rinse and peel papaya and kiwi fruit. Cut into slices. Rinse and cut pineapple into dices.
  2. Peel black grapes and cut into halves.
  3. Place papaya slices, kiwi fruit slices, pineapple dices and grapes in layers into a glass bottle until all the fruits are used up. Pour honey / rock sugar over it until the honey / rock sugar covers the pile of fruit.
  4. Seal and store the bottle in a cool place for fermentation.
  5. Shake the bottle on the 3rd or 4th day so that the fruits could be evenly fermented.
  6. Store for 3 weeks. Serve.
Function :

Papaya is rich in vitamin B, C and A. It aids digestion.

This entry was posted on Sunday, March 07, 2010 . You can leave a response and follow any responses to this entry through the Subscribe to: Post Comments (Atom) .

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