Mixed Fruits Enzyme  

Posted by: Julia

Ingredients :

  • 280g pineapple
  • 250g papaya
  • 2 kiwi fruit
  • 400g black grape
  • 350ml honey / 350g rock sugar
Directions :
  1. Rinse and peel papaya and kiwi fruit. Cut into slices. Rinse and cut pineapple into dices.
  2. Peel black grapes and cut into halves.
  3. Place papaya slices, kiwi fruit slices, pineapple dices and grapes in layers into a glass bottle until all the fruits are used up. Pour honey / rock sugar over it until the honey / rock sugar covers the pile of fruit.
  4. Seal and store the bottle in a cool place for fermentation.
  5. Shake the bottle on the 3rd or 4th day so that the fruits could be evenly fermented.
  6. Store for 3 weeks. Serve.
Function :

Papaya is rich in vitamin B, C and A. It aids digestion.

Grape Enzyme  

Posted by: Julia in

Ingredients :

  • 350g green grape
  • 350g red grape
  • 300g grape
  • 2 slices lemon
  • 350ml honey / 350g rock sugar
Directions :
  1. Rinse grapes and lemon and allow them to be air dried.
  2. Peel grapes and cut lemon into thin slices.
  3. Place dried grapes and lemon slices in layers into a glass bottle all the fruits are used up. Pour honey / rock sugar over it until the honey / rock sugar covers the pile of fruit.
  4. Seal and store the bottle in a cool place for fermentation.
  5. Shake the bottle on the 3rd or 4th day so that the fruits could be evenly fermented.
  6. Store for 3 weeks. Serve.
Function :

Grape is rich in vitamin A, B and C. It contains glucose and promotes blood circulation and diuresis (urination).

Dragonfruit Enzyme  

Posted by: Julia in

Ingredients :

  • 2kg dragonfruit
  • 2 slices lemon
  • 350ml honey / 350g rock sugar
Directions :
  1. Rinse dragonfruit and lemon. Allow them to be air dried.
  2. Peel dragonfruit and lemon. Cut them into thin slices.
  3. Place dragonfruit and lemon slices in layers into a glass bottle. Pour honey / rock sugar over it until the honey / rock sugar totally covers the fruit slices.
  4. Seal and store the bottle in a cool place for fermentation.
  5. Shake the bottle on the 3rd or 4th day so that the fruits could be evenly fermented.
  6. Store for 3 weeks. Serve.
Function :

Dragonfruit is rich in vitamin C and minerals, especially calcium. It is also rich in phytoalbumins which are highly valued for their antioxidant properties. antioxidants prevent the formation of cancer causing free radicals.

Pineapple Enzyme  

Posted by: Julia in

Ingredients :

  • 2 fresh pineapple
  • 2 slices lemon
  • 350ml honey / 350g rock sugar
Directions :
  1. Rinse pineapple and lemon. Allow them to be air dried.
  2. Peel pineapple and lemon. Cut them into thin slices.
  3. Place pineapple and lemon slices in layers into a glass bottle. Then pour honey / rock sugar over it until the honey / rock sugar covers the pile of fruit slices. The layers of honey / rock sugar will ensure that the sugar acts as a preservative and the fruit will not turn moldy.
  4. Seal and store the bottle in a cool place for fermentation.
  5. Shake the bottle on the 3rd or 4th day so that the fruits could be evenly fermented.
  6. Store for 3 weeks. Serve.
Function :

Pineapple can break down proteins, aids digestion and bowel movement and improves appetite. It also increase the number of good bacteria in the intestines and helps to discharge waste from the body.

Kiwi Fruit Enzyme  

Posted by: Julia in

Ingredients :

  • 10 kiwi fruit
  • 2 slices lemon
  • 350ml honey / 350g rock sugar
Directions :
  1. Rinse kiwi fruit and lemon. Allow them to be air dried.
  2. Peel kiwi fruit and lemon. Cut kiwi fruit and lemon into thin slices.
  3. Place kiwi fruit and lemon slices in layers into a glass bottle. Then pour honey / rock sugar over it until the honey / rock sugar covers the pile of fruit slices.
  4. Seal and store the bottle in a cool place for fermentation.
  5. Shake the bottle on the 3rd or 4th day so that the fruits could be evenly fermented.
  6. Store for 3 weeks. Serve.
Function :

Kiwi fruit contains mineral such as protein, phosphorous, potassium, magnesium and iron. It also contains pectin and vitamin C. It has antioxidant and anti ageing properties. It prevents cold and flu, calms the nerve and improves sleep.

Apple And Carrot Enzyme  

Posted by: Julia in

Ingredients :

  • 5 green apple
  • 5 red apple
  • 2 carrot
  • 2 slices lemon
  • 350ml honey / 350g rock sugar
Directions :
  1. Rinse and peel green apple, red apple, carrot and green lemon. Cut into shreds.
  2. Place the green apple, red apple, carrot and green lemon shreds in layers into a glass bottle then pour honey / rock sugar over it until the honey covers the pile of fruit shreds. The honey / rock sugar must cover the fruits completely to ensure that the fruits will not turn moldy as the sugar acts as a preservative.
  3. Seal and store the bottle in a cool place for fermentation.
  4. Shake the bottle on the 3rd or 4th day so that the fruits could be evenly fermented.
  5. Store for 3 weeks. Serve.
Function :

Carrot is a good antioxidant that provides energy and improves the immune system. It is suitable for those who work long hours in front of computer.

Fish Ball Vegetable Soup  

Posted by: Julia in

Ingredients :
  • 20 fishballs
  • 100 grammes of chinese mustard greens (rinsed throughly and cut into smaller (halved) pieces)
  • A pinch of chinese salted vegetable (tung chye)
  • 600 ml ikan bilis stock (boil 700 ml water with a handful of ikan bilis for 30 minutes. strain and remove ikan bilis)

Seasoning :

  • 1 teaspoon of light soya sauce
  • A couple of dashes of white pepper powder
  • Salt to taste
  • A pinch of msg (optional)

Directions :

  1. Bring ikan bilis stock to boil. When boiling rapidly, add fish balls and allow it to cook till the fishballs float to surface.
  2. As soon as the first fishball floats to surface, add the vegetables. Add seasoning.
  3. Dish up when all fishballs have floated to surface. Sprinkle chinese salted vegetable before serving. If you prefer, you can drizzle a teaspoon of shallot oil.

White Cabbage Fish Balls Soup  

Posted by: Julia in

Ingredients :

  • 4 to 8 leaves of white cabbage (cut into 2 inches cross wise)
  • 10 to 15 fish balls
  • 100 grammes of minced pork (choose and use pork which comes with a little bit of fat. Marinate with a little light soya sauce and white pepper powder)
  • A small handful of ikan bilis (choose bigger sized ikan bilis or those suitable for stock)
  • 1 litre water
Seasoning :

  • 2 teaspoons light soya sauce
  • Salt and white pepper powder to taste
Directions :

  1. Bring water to boil and add ikan bilis. Boil in medium heat for 30 minutes. Remove ikan bilis.
  2. Bring stock to boil again and add minced pork balls (rolled into same size as fish balls) and fish balls. Once the balls are beginning to float, add white cabbage.
  3. Boil till cabbage turns limp and all the minced pork balls and fish balls have floated to surface. Add seasoning to taste.
  4. Dish up and serve hot.

今天终於知道错 - 陈伟霆  

Posted by: Julia in

当归红枣蛋  

Posted by: Julia in

Ingredients:

  • 10g 当归
  • 10g 黄芪
  • 2颗 鸡蛋
  • 6颗 红枣
  • 1勺 红糖
Directions:

  1. 鸡蛋、当归、黄芪分别洗净,红枣温水泡发后掰开。(红枣漏拍了,汗!)
  2. 除红糖以外的所有材料放入药锅或者砂锅里,加水两碗,点火烧开
  3. 开了以后转中小火煮10左右,鸡蛋熟了,即可捞出
  4. 鸡蛋晾凉了,剥壳,再放回锅内
  5. 小火煎至水只有一碗时,放红糖,继续煮5分钟左右即可

白果腐竹煲香粥  

Posted by: Julia in

Ingredients:

  • 6粒(约12g)生白果仁
  • 20g 干腐竹
  • 20g 芥兰
  • 20g 潮州咸菜
  • 50g 香米
  • 1/2茶匙(3ml)芝麻香油
  • 10g 香葱
  • 300ml 骨汤
Directions :
  1. 干腐竹用温水泡开,切成2cm的斜段;潮州咸菜用流动水冲洗干净,切成丝;香葱洗净,切成小粒;芥兰洗净切碎;香米淘洗一次,放入砂锅中,备用。
  2. 将骨汤倒入砂锅中与香米拌匀,移至灶台上用大火煮开,再转小火煲煮至香米六成熟。
  3. 放入生白果仁、腐竹段、芥兰碎和潮州咸菜继续煲煮至所有原料成熟,调入芝麻香油搅拌均匀,离火。
  4. 最后,将切好的香葱撒在上面即可。

清爽马蹄糕  

Posted by: Julia in

Ingredients:

  • 250g 马蹄粉
  • 125g 砂糖
  • 100g 马蹄肉
  • 1250g 清水
Directions:
  1. 马蹄粉加水500g搅拌至没有粉粒,制成生粉浆.
  2. 马蹄肉切粒,放入生粉浆中,拌匀.
  3. 砂糖加水750g煮至溶化,制成糖水.
  4. 把热糖水加入生粉浆中,搅拌均匀,制成马蹄粉浆.
  5. 把马蹄浆倒入容器
  6. 猛火蒸约30分钟,放凉后切形即成.

XO酱炒肉末豆腐  

Posted by: Julia in

Ingredients:

  • 1块豆腐
  • 50g 肉末
  • 姜少许
  • 葱花少许
  • 酱油少许
  • 黄酒少许
Directions:
  1. 豆腐切小块入沸水焯,沥干水待用.
  2. 油锅六成热,下葱姜末爆香,放入肉末炒至变白,加入XO酱,酱油,盐,黄酒.
  3. 加入豆腐翻炒至熟,撒上葱花即可 注意:豆腐要最后放入,才能保证其既香又鲜嫩.

薏米冬瓜骨汤  

Posted by: Julia in

Ingredients:
  • 30g (2汤匙) 薏米
  • 400g 带皮冬瓜
  • 400g 猪肋骨
  • 20g (1块)带皮老姜
  • 10g (2茶匙)盐
Directions:

  1. 猪肋骨洗净,在沸水中汆烫出血水后,捞出在流动水中反复冲洗。
  2. 用小刷将带皮老姜和带皮冬瓜的外皮刷洗干净。用刀背将老姜拍散。将冬瓜切成4cm见方的大块。
  3. 取褒汤锅(或砂锅),把处理好的排骨、拍散的老姜、冬瓜块和薏米一起放入。注入相当于3倍固体食物体积的冷水。
  4. 先用大火将汤水煮沸,再改小火慢炖2小时。过程中要不时捞出汤表面的油水及血沫。
  5. 食用前调入盐即可。

Notes:

保留冬瓜皮和老姜皮,更有效的保留了其中的营养成分,而且不容易把冬瓜煮烂从而破坏汤的味道。

冰糖银耳炖木瓜  

Posted by: Julia in

Ingredients:

  • 1朵银耳
  • 1个木瓜
  • 20g 冰糖
  • 水适量
Directions:

  1. 银耳提前一宿用凉水泡开,洗净,剪成小朵。
  2. 木瓜去皮,去籽,切成小块。
  3. 木瓜与银耳一同放入锅内,加入适量水,放火上烧开。
  4. 加入冰糖,小火炖30分钟即可。
Notes:

银耳一定要用凉水泡发,不然煮出来的不稠。 想让银耳羹稠,有个小窍门,就是煮好后的银耳,马上放入凉水中。这样过一会儿就会变得浓稠了。

Rice Cooker Fatt Koh  

Posted by: Julia in

Ingredients:

  • 100g self-rising flour
  • 80g sugar
  • 100 - 105 ml water
  • red food coloring

Direction:

  1. Put an inch of water into the rice cooker, the steaming rack and the cups for steaming, press the cook button.
  2. When the water boils, mix the ingredients thoroughly and well combined.
  3. Pour into the steamed cups to 90%, almost to the brim and close the rice cooker.
  4. Cook for 15 - 20 minutes (no peeking).
  5. After koh’s are done, remove and put in more cups to heat up for the remaining batter (if there is any).

Aiyu Ice ( 愛玉冰)  

Posted by: Julia in

Ingredients :
  • 10 gm aiyu powder (愛玉粉 10克)
  • 50 gm sugar (糖 50克)
  • 1000 ml water (水 1000毫升)
  • 1 lemon (檸檬 1粒)
  • 1/2 glass honey (蜜糖 半杯)
  • 1 can longan (罐頭龍眼 一罐)
Directions :
  1. Mix evenly aiyu powder and sugar, add in water boil. (將愛玉粉加糖拌勻,加入水拌勻,煮至滾)
  2. Pours into the mould to cool, puts in the refrigerator for two hours. (倒入模型冷卻,放入冰箱兩個小時)
  3. For serving add in honey, longan syrup, and lemon juice. (吃的時候,加入蜜糖,龍眼糖水,和檸檬汁即可)

Sugar Snap Peas With Tiny Anchovies  

Posted by: Julia in

Ingredients :
  • 200 grammes or 1 bowl of sugar snap peas
  • 2 tablespoons tiny anchovies (give a quick very rinse of water to get rid of dust / dirt)
  • 4 cloves garlic (chopped)
  • 2 tablespoon of cooking oil (palm oil)
  • Warm water for sprinkling
Seasoning :


  • 1 tablespoon oyster sauce
Directions :
  1. Heat oil in wok. Add tiny anchovies and reduce heat to medium. Fry the anchovies till golden brown. Remove anchovies and set aside to cool.
  2. With remaining oil in wok, add garlic and fry till aromatic. Increase heat to high and add sugar snap peas. Stir fry continually for 2 to 3 minutes whilst adding oyster sauce. Sprinkle some warm water occasionally to prevent drying up.
  3. Serve on plate and sprinkle fried anchovies on top of the sugar snap peas.

Kuih Rengas/Kuih Kasturi  

Posted by: Julia in

Ingredients :

For the filling :
  • 100 g green beans
  • Sugar to taste
  • 50 g freshly grated coconut
  • 1 screwpine leaf (daun pandan)
  • enough water for boiling
For the bater :
  • 1 cup rice flour
  • 1 - 2 eggs
  • a pinch salt
  • 1 cup water
  • 1/2 teaspoon tumeric powder
Directions :

For the filling :
  1. Boil the green beans till soft.
  2. Add the other ingredients and cook till slightly dry.
  3. Take a bit of the mixture and make it into a ball, then flatten it.
  4. Leave aside.
For the bater :
  1. Mix well the above ingredients. Make sure there's no crumbles.
  2. Heat enough oil in a frying pan.
  3. Dip the filling, into the bater and fry till golden brown.

Stir Fried Asparagus With Prawns  

Posted by: Julia in

Ingredients :
  • 250 grammes of asparagus (cut to 4 or 5cm lengths)
  • about 5 to 10 medium sized prawns (remove shell with tail intact, devein)
  • 4 cloves garlic (chopped finely)
  • 30 ml warm water
  • 2 tablespoons palm oil
Seasoning :
  • 1 teaspoon of light soya sauce
  • a pinch of salt
  • a dash or two of white pepper powder
Directions :
  1. Heat oil in wok on high heat. Saute garlic till beginning to brown. Add prawns and stir till begins to turn red. Add asparagus and seasoning.
  2. Stir well and add water. Cover lid for 30 seconds to a minute. Check to ensure that dish does not dry out. Add a little bit more water if it is dried out. Asparagus should be cooked in less than 2 minutes with just a little gravy to keep the dish moist.